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Wellness & Spas

Align your chakras while travelling

Bali’s Newest Spa Transformed Me Inside and Out

Wellness & Spas

Bali’s Newest Spa Transformed Me Inside and Out

The reimagined Sayan Sacred River Spa at Four Seasons Resort Bali delivers divine facials and body treatments that harness Bali’s magic.

By Kathryn RomeynDec 31, 2024 | 8 min read

This Famed California Wellness Retreat Recently Opened In Italy: Here's What It's Like To Stay

Wellness & Spas

This Famed California Wellness Retreat Recently Opened In Italy: Here's What It's Like To Stay

This California wellness retreat opened in Italy. Here's what it was like to experience the resort's hiking, dining, and spa treatments.

By Rachael McKeonAug 24, 2023

InterContinental Resort Danang Introduces an Immersive New Range of Wellness and Cultural Experiences

Hotels

InterContinental Resort Danang Introduces an Immersive New Range of Wellness and Cultural Experiences

Passionate Staff Curate the Region’s Most Immersive Wellness and Cultural Offerings at InterContinental Resort Danang.

By T+L SEA StaffAug 21, 2023

10 Best Public Hot Springs To Visit In Japan

Wellness & Spas

10 Best Public Hot Springs To Visit In Japan

Ancient Japanese bathing traditions are a way of life dating back thousands of years. Here are some of the best public hot springs in Japan

By Lindsay CohnAug 12, 2023

Fashion, Family and Biophysics: Why Wellness Can Be Anything That Sparks Joy

Wellness & Spas

Fashion, Family and Biophysics: Why Wellness Can Be Anything That Sparks Joy

Shayoon Mendeluk is a celebrity healer, mom of two & icon of female empowerment. She has fun, fascinating tips for an amazing wellness trip.

By ShayoonAug 01, 2023

How to Conquer an Ice Bath in 7 Easy Steps

Wellness & Spas

How to Conquer an Ice Bath in 7 Easy Steps

Cryotherapy is all the rage, so we asked an expert for his top tips on how to beat an ice bath and emerge stronger.

By Jeninne Lee-St. JohnJul 28, 2023

Alexander Yasin’s 7 Keys for Men to Unlocking Inner Strength

Wellness & Spas

Alexander Yasin’s 7 Keys for Men to Unlocking Inner Strength

We asked holistic healer, artist and leadership consultant Alexander Yasin for top his wellness tips for men to achieve optimal health.

By Alexander YasinJul 27, 2023

VIDEO: A Journey of Self-Reflection in Luang Prabang and Siem Reap

Wellness & Spas

VIDEO: A Journey of Self-Reflection in Luang Prabang and Siem Reap

Spiritually rich Siem Reap and Luang Prabang will rebalance you better than any spa retreat. Actor and model Joseph Angelo finds his center.

By Joseph AngeloJul 26, 2023

9 Hotel Spas In Hong Kong That Offer Lavish Treatments

Wellness & Spas

9 Hotel Spas In Hong Kong That Offer Lavish Treatments

We've rounded up the best spas in Hong Kong with insanely relaxing and luxurious treatments — all made to rejuvenate your mind. and body.

By TANIA TARAFDAR AND JIANNE SORIANOJul 26, 2023

What Is An <i>Onsen</i> And Things You Must Know About Before Visiting One In Japan

Wellness & Spas

What Is An Onsen And Things You Must Know About Before Visiting One In Japan

The Japanese term 'onsen' translates to 'hot spring' in English and refers to a natural bath with geothermally heated spring water in Japan.

By Pyusha ChatterjeeJul 25, 2023

This Resort Has Wellbeing Butlers to Curate Your Personal Zen

Wellness & Spas

This Resort Has Wellbeing Butlers to Curate Your Personal Zen

Raffles Bali is putting heart, soul and spirit into bespoke wellness journeys that boost positivity and lower your heart rate. We checked in.

By Kathryn RomeynJul 25, 2023

8 of the Most Weird and Wonderful Wellness Treatments Out There

Wellness & Spas

8 of the Most Weird and Wonderful Wellness Treatments Out There

Stuck in a hot box, getting beaten with hammers, sensorily returning to the womb… here are 8 unusual spa treatments you should try now.

By Kee FoongJul 25, 2023

How a Wellness Retreat in Ubud Helped Me Grieve the Loss of My Dog

Wellness & Spas

How a Wellness Retreat in Ubud Helped Me Grieve the Loss of My Dog

Our grieving writer discovered Amrta Siddhi, an authentic Ayurvedic retreat where detox, nurturing and connection are the perfect medicine.

By Jenny HewettJul 23, 2023

This Is What’s It’s Like to Spend a Week in India's Most Exclusive Wellness Retreat

Wellness & Spas

This Is What’s It’s Like to Spend a Week in India's Most Exclusive Wellness Retreat

Ananda in the Himalayas offers all the Ayurvedic detox you can handle, plus some you might think you can't. This is what we learned.

By Katie LockhartJul 22, 2023

Why Da Nang Is Now the Hottest Spot for Wellness in Vietnam

Wellness & Spas

Why Da Nang Is Now the Hottest Spot for Wellness in Vietnam

The coastal Vietnamese city of Da Nang is emerging as a top wellness destination, with creative retreats and super-innovative spas.

By Marissa CarruthersJul 17, 2023

Why Four Seasons Resort the Nam Hai Is Still Winning the Luxury and Spa Game in Hoi An

Wellness & Spas

Why Four Seasons Resort the Nam Hai Is Still Winning the Luxury and Spa Game in Hoi An

A holistic sense of wellness guides the overall approach at Four Seasons the Nam Hai, Hoi An, from its food to award-winning spa offerings.

By Shamilee VelluJul 17, 2023

5 Things We Love About Hong Kong’s Newest, Fab-est Wellness Centre

Wellness & Spas

5 Things We Love About Hong Kong’s Newest, Fab-est Wellness Centre

Island Shangri-La has debuted a gorgeous, glimmering yet biophilia-forward new spa and health center called Yun Wellness.

By Gayatri BhaumikJul 14, 2023

How to Get Better at Golf Through Massage, Massamam and Biomechanics

Wellness & Spas

How to Get Better at Golf Through Massage, Massamam and Biomechanics

We tried a Total Golf Enhancement wellness clinic at Chiva-Som Hua Hin spa resort in Thailand, which helped up our swing in surprising ways.

By Duncan ForganJul 13, 2023

Is This the Most Luxurious Wellness Festival in Asia?

Wellness & Spas

Is This the Most Luxurious Wellness Festival in Asia?

Sol Festival, Thailand’s first luxury wellness extravaganza, brought the Zen at Devasom Khao Lak. Here's why you need to go to the next one.

By Megan LeonJul 11, 2023

Learning to Surf on Land, and Other Paths to Inner Strength and Conquering the World

Wellness & Spas

Learning to Surf on Land, and Other Paths to Inner Strength and Conquering the World

Our wellness theme, Strength Not Size, is a holistic vision of how to lead your best life, and we’re kicking off with Brad Gerlach’s Wave Ki.

By Jeninne Lee-St. JohnJul 10, 2023

Relax and Rejuvenate in Style with The Residence by Cenizaro’s Luxurious Health & Wellness Packages

Hotels

Relax and Rejuvenate in Style with The Residence by Cenizaro’s Luxurious Health & Wellness Packages

Choose from ancient Ayurvedic techniques at The Residence Maldives, Holistic Renewal at The Residence Mauritius and much more.

By T+L SEA StaffJul 07, 2023

India To California: 8 Of The Best Yoga Schools Around The World

Wellness & Spas

India To California: 8 Of The Best Yoga Schools Around The World

If you are looking to deep-dive into yoga practices, here's a detailed guide to some of the best yoga schools cum retreats across continents.

By SHRESTHA PURKAYASTHAJun 06, 2023

10 Hotel Spas In Hong Kong Offering The Finest Massage Treatments

Wellness & Spas

10 Hotel Spas In Hong Kong Offering The Finest Massage Treatments

From lymphatic drainage massages to aromatherapy treatments, these hotel spas offer the best massages in Hong Kong.

By Jianne SorianoMay 12, 2023

3 Wellness Festivals in Southeast Asia for Feeling Good Now

Wellness & Spas

3 Wellness Festivals in Southeast Asia for Feeling Good Now

Ready to do good, feel good and be good? We’ve got the details major wellness festivals happening now or soon in Bali, Thailand and Singapore.

By Megan LeonMay 05, 2023

VIDEO: T+L Kids - Larina and Kuli Road Trip from Chiang Rai to Chiang Mai

Family Travel

VIDEO: T+L Kids - Larina and Kuli Road Trip from Chiang Rai to Chiang Mai

We drive from Chiang Rai in the borderlands Golden Triangle down south to the former capital of the Lanna Kingdom, now known as Chiang Mai.

By Larina and Kuli McHaffieApr 25, 2023

Why Spas for Kids Is the Cutest New Trend in Wellness

Family Travel

Why Spas for Kids Is the Cutest New Trend in Wellness

The health benefits of wellness treatments are ageless – plus, we believe in cultivating massage-aholics early. So we’ve rounded up spas across Asia with some of the best menus curated specially for kids and families.

By Marissa CarruthersApr 25, 2023

Wellness is a Journey: Regent Phu Quoc’s Innovative Spa Treatments May Change Your Life

Hotels

Wellness is a Journey: Regent Phu Quoc’s Innovative Spa Treatments May Change Your Life

Discover a holistic selection of treatments that combine state-of-the-art technology with time-honored natural remedies at Regent Phu Quoc.

By T+L SEA StaffMar 15, 2023

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