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Wellness & Spas

Align your chakras while travelling

Bali’s Newest Spa Transformed Me Inside and Out

Wellness & Spas

Bali’s Newest Spa Transformed Me Inside and Out

The reimagined Sayan Sacred River Spa at Four Seasons Resort Bali delivers divine facials and body treatments that harness Bali’s magic.

By Kathryn RomeynDec 31, 2024 | 8 min read

Wellness Resorts Are Redefining Menopause as a Time to Rediscover Your Inner Goddess

Trips

Wellness Resorts Are Redefining Menopause as a Time to Rediscover Your Inner Goddess

The Farm at San Benito is empowering women battling menopause with science-based retreats that address medical, emotional and sexual health.

By Marissa CarruthersMar 08, 2023

The Ultimate Purification Ritual: Retreat to This Hotel Without Walls

Hotels

The Ultimate Purification Ritual: Retreat to This Hotel Without Walls

Near Ubud, Buahan, a Banyan Tree Escape, is a full nature immersion with heritage wellness experiences so rich the awe sustains your soul.

By Jeninne Lee-St. JohnFeb 28, 2023

One of the World's Most Cutting-Edge Wellness Resorts Works Wonder

Hotels

One of the World's Most Cutting-Edge Wellness Resorts Works Wonder

In northern Qatar, the new health resort Zulal Wellness brings the Thai luxury brand Chiva-Som to a whole new beachfront.

By Jeninne Lee-St. JohnFeb 24, 2023

Review: Kamalaya Wellness Retreat Koh Samui

Trips

Review: Kamalaya Wellness Retreat Koh Samui

This is the detox you’re looking for. The reason half the guests at Kamalaya Wellness Retreat in Koh Samui come back? The place is all heart.

By Jeninne Lee-St. JohnFeb 10, 2023

How Sindhorn Kempinski Bangkok Is Revolutionising Urban Wellness

Wellness & Spas

How Sindhorn Kempinski Bangkok Is Revolutionising Urban Wellness

It’s amazing the things you can learn about a hotel once you start asking questions. Our editor discovers Sindhorn Kempinski Hotel Bangkok.

By Jeninne Lee-St. JohnJan 18, 2023

Discover the Resort That Puts the Philippines on the Wellness Tourism Map

Destinations

Discover the Resort That Puts the Philippines on the Wellness Tourism Map

The Farm is the perfect place to try out ecotherapy — or healing the body, mind, and soul through nature of the Philippines.

By T+L SEA StaffDec 20, 2022

A Visit to Banyan Tree Spa Sanctuary Phuket

Hotels

A Visit to Banyan Tree Spa Sanctuary Phuket

Whether you’re looking for full detox or just a break from it all, Banyan Tree Spa Sanctuary is a chill recharging station.

By Jeninne Lee-St. JohnNov 22, 2022

What Is Traditional Chinese Medicine? A T+L Wellness Primer

Wellness & Spas

What Is Traditional Chinese Medicine? A T+L Wellness Primer

Traditional Chinese Medicine covers an array of ancient healing practices that offer a wealth of benefits. Here's what to know about TCM.

By Diana HubbellFeb 28, 2022

What Is Reiki? A T+L Wellness Primer

Wellness & Spas

What Is Reiki? A T+L Wellness Primer

Based on ancient beliefs about energy flows, Reiki has moved from spiritual practice to legit healing technique. Here’s all you need to know.

By David NgoFeb 23, 2022

What Is Onsen? A T+L Wellness Primer

Wellness & Spas

What Is Onsen? A T+L Wellness Primer

Want to experience onsen like a pro? Here’s a step-by-step guide from the experts on how, where and why to enjoy hot springs in Japan.

By Kissa CastañedaFeb 14, 2022

What Is Ayurveda? A T+L Wellness Primer

Wellness & Spas

What Is Ayurveda? A T+L Wellness Primer

We asked experts to explain ancient Ayurvedic medicine and how to use it in daily life, plus tips on picking a luxury resort retreat in Asia.

By David NgoFeb 08, 2022

VIDEO: We Did a 48-Hour Holistic Wellness Retreat in the Philippines

Trips

VIDEO: We Did a 48-Hour Holistic Wellness Retreat in the Philippines

Watch this mind-blowing video of our personalized holistic wellness retreat with awesome alternative therapies at The Farm at San Benito.

By Stephanie Zubiri and photography by Scott A. WoodwardSep 17, 2021

These Are the Coolest New Wellness Concepts in Asia

Wellness & Spas

These Are the Coolest New Wellness Concepts in Asia

5 luxury brands with new resorts or programs offering healing in the plushest of places—these are the coolest new wellness concepts of 2021.

By Marissa CarruthersJun 12, 2021

Here’s What You Need to Know to Decode Every Spa Menu

Wellness & Spas

Here’s What You Need to Know to Decode Every Spa Menu

What’s the difference between Ayurveda and Traditional Chinese Medicine? We explain 8 of the most interesting spa menu out there.

By Camilla Coburn DavisJun 11, 2021

How to Go on a Shaman-Driven Wellness Journey in Ubud

Wellness & Spas

How to Go on a Shaman-Driven Wellness Journey in Ubud

Ubud has been Bali’s healing capital for more than a thousand years. We discover that a shaman’s secret ingredient is simple: belly laughs.

By Jeninne Lee-St. John and photographed by Lauryn IshakJun 10, 2021

We Took An Aqua-Immersion Trip to the Maldives and It Was Pure Bliss

Wellness & Spas

We Took An Aqua-Immersion Trip to the Maldives and It Was Pure Bliss

We took an aqua-immersion trip to the Maldives with COMO Maalifushi and hardly left the water the entire trip. It was pure bliss.

By Loren BraunohlerJun 10, 2021

The Best New Hotel Spas in Asia

Wellness & Spas

The Best New Hotel Spas in Asia

A number of new wellness retreats are inviting guests to relax and recoup in style. Here are the best new hotel spas in Asia in 2021.

By Diana HubbellJun 07, 2021

This Wellness Retreat on Koh Samui is Designed to Fix Your Posture

Wellness & Spas

This Wellness Retreat on Koh Samui is Designed to Fix Your Posture

A sun-drenched retreat in the Gulf of Thailand wants to improve your posture. We discover the benefits of sitting up straight.

By Amelia LesterJun 07, 2021

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